You Can Satisfy Your Sweet Tooth And Starch Craving On A Low Carb Diet!
Low carbohydrate diets work for millions of people, but nobody wants to go through their life without any sweets or comfort foods. But thanks to some very innovative people, we can find recipes to produce almost any type of food without going over your carb limit.
Rediscover Jello!
Of course, sugar free jello is a life saver. Since a moderate amount of whipped cream is allowed, a jello parfait can be very satisfying. Maybe it is time to rediscover jello!
Discover Pumpkin Puree (Pumpkin Pie Filling In a Can)
But we cannot live on jello, alone, either! You can find some really good faux cheesecake recipes, including one of my low carb pumpkin casserole. As you are rediscovering jello, you may make a new friend – low carb and fiber rich pumpkin puree!
Stevia is a natural sweetener that comes from a South American plant. It has no carbohydrates, and actually does have fiber. You can use this natural sweeter for drinks and recipes.
If you want to try out a new dessert recipe, you can use this food carbohydrate count list in order to figure out which foods will work for your diet!
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I just “discovered” pumpkins too. It is not just for Thanksgiving anymore!
So which is it? … a fruit or a vegetable?