What is Resveratrol (Resv)?
Resveratrol is a natural supplement that is found in some things we may consume like red wine and grapes. The problem is that scientists believe the quantity of the substance are too small to be of clinical value. That is why resveratrol supplements have become much more popular lately.
You may be interested to learn more here: what is resveratrol?
RESV Benefits for Anti Aging
Some studies suggest that the supplement may help people prolong their lives because it stems off some diseases that may be associated with aging. Reported benefits include stable blood sugar and insulin levels, lower cholesteral and blood pressure, and increased levels of energy.
This means that people are hopeful that resveratrol will help minimize diabetes, cancer, and immune diseases. Scientists are reporting some of these results in experiments in lab animals, though of course, mice and monkeys are not people.
Another anti aging remedy that has become noticed lately are calorie restriction diets. Scientists have also reported some positive results on mice and rhesus monkeys that have been kept on restricted diets.
Very strict, low calorie diets are not a really popular way for people to improve their lifespan for a couple of reasons. First, most of us do not like the idea of eating 30 percent less calories than the average. Secondly, the tests are still inconclusive.
The results of low calories vs resv are reported here: Calorie Restriction Diets or Resveratrol for Anti Aging.
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