<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PublishMyself.net &#187; General Health</title>
	<atom:link href="http://publishmyself.net/category/health-and-beauty/general-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://publishmyself.net</link>
	<description>Publish YourSelf Here - Articles Directory</description>
	<lastBuildDate>Mon, 23 Aug 2010 21:18:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to Cure Excessive Sweating</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/how-to-cure-excessive-sweating/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/how-to-cure-excessive-sweating/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:55:14 +0000</pubDate>
		<dc:creator>EricStan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=5269</guid>
		<description><![CDATA[Excessive sweating is a medical condition called as hyperhidrosis. This is characterized by sweating a lot which may be nonstop the whole day through. The affected person may even sweat despite cold temperature. Excessive sweating may also happen when the affected person is stressed out, nervous, or anxious.
The release of sweat may occur in the [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/natural-approach-to-curing-excessive-sweating/' rel='bookmark' title='Permanent Link: Natural Approach to Curing Excessive Sweating'>Natural Approach to Curing Excessive Sweating</a> <small>Excessive sweating or profound sweating is medically called hyperhidrosis. This...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/eye-infections-in-dogs/' rel='bookmark' title='Permanent Link: Eye Infections in Dogs'>Eye Infections in Dogs</a> <small>An eye infection is a relatively general description of a...</small></li><li><a href='http://publishmyself.net/health-and-beauty/disease/curing-raynauds-disease-with-far-infrared-technology/' rel='bookmark' title='Permanent Link: Curing Raynauds Disease with far infrared technology'>Curing Raynauds Disease with far infrared technology</a> <small>Raynaud&#8217;s Disease is a vascular disorder that affects blood flow...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Excessive sweating is a medical condition called as hyperhidrosis. This is characterized by sweating a lot which may be nonstop the whole day through. The affected person may even sweat despite cold temperature. Excessive sweating may also happen when the affected person is stressed out, nervous, or anxious.</p>
<p>The release of sweat may occur in the areas of the body which have more sweat glands such as the hands, feet, face, groin, and armpits. The usual case is that this medical condition is inherited, in which the disease is considered as primary hyperhidrosis. However, there are also cases in the minority when excessive sweating is an offshoot of other medical problems. This is when the disease is called secondary hyperhidrosis.</p>
<p>Certain conditions which can result to secondary hyperhidrosis are those diseases affecting the lungs and heart, diabetes mellitus, anxiety problems, and certain medications taken to cure these diseases. These conditions result to secondary hyperhidrosis because they affect the operation of the hypothalamus, which controls how the human body sweats, and the sympathetic nervous system.</p>
<p>Excessive sweating can affect the sufferers not only physically but also socially and psychologically as well. Most sufferers would draw themselves out of the social scene, cutting their social lives off because they are embarrassed of having contracted the disease. Psychologically, the disease can shatter the self-esteem of the affected people. When they have low opinions of themselves, they usually hide themselves and as a result, do not open themselves up to building new relationships with other people.</p>
<p>There are available treatments for excessive sweating. Aluminum chloride solution can be used to reduce the amount of sweat that would be released. This solution can be found in many antiperspirants which can be prescribed by doctors. However, this may not be totally effective for excessive sweating on the hands and feet.</p>
<p>The users should also prepare themselves for skin irritation. Endoscopic Thoracic Sympathectomy or ETS is one surgical procedure which can be taken to cure the disease. This can work effectively on the excessive sweating of the armpits. This will remove the sweat glands in the said area. However, this may result to side effects such as excessive sweating on the back, legs, thighs, and abdomen, which is another bout of problem.</p>
<p>Oral medication can also be taken as the solution to the disease. For instance, Ditropan can be taken to reduce sweating but its side effects include dry mouth and drowsiness.</p>
<p>Visit ExcessiveSweatingInfo.Com and learn more about <a href="http://www.excessivesweatinginfo.com/excessive-facial-sweating.php">facial sweating</a> and the <a href="http://www.excessivesweatinginfo.com/excessive-sweating-causes.php">causes of excessive sweating</a> and find more tips on how to <a href="http://www.excessivesweatinginfo.com">stop excessive sweating</a>!</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/natural-approach-to-curing-excessive-sweating/' rel='bookmark' title='Permanent Link: Natural Approach to Curing Excessive Sweating'>Natural Approach to Curing Excessive Sweating</a> <small>Excessive sweating or profound sweating is medically called hyperhidrosis. This...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/eye-infections-in-dogs/' rel='bookmark' title='Permanent Link: Eye Infections in Dogs'>Eye Infections in Dogs</a> <small>An eye infection is a relatively general description of a...</small></li><li><a href='http://publishmyself.net/health-and-beauty/disease/curing-raynauds-disease-with-far-infrared-technology/' rel='bookmark' title='Permanent Link: Curing Raynauds Disease with far infrared technology'>Curing Raynauds Disease with far infrared technology</a> <small>Raynaud&#8217;s Disease is a vascular disorder that affects blood flow...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/how-to-cure-excessive-sweating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Society’s impact on body image</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/society%e2%80%99s-impact-on-body-image/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/society%e2%80%99s-impact-on-body-image/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:48:08 +0000</pubDate>
		<dc:creator>lauraclark</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[society’s impact]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=10746</guid>
		<description><![CDATA[In the animal kingdom laws of attraction exist for drawing the most desirable mates and increasing chances of reproductive success. More often then not, it is the male of the species that dons the more impressive features, sings the merrier song or wears the most colorful coat in attempts to attract the female. While the [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/hair-and-skin-care/female-hair-loss-herbal-treatment/' rel='bookmark' title='Permanent Link: Female hair loss herbal treatment'>Female hair loss herbal treatment</a> <small>People often have the mistaken notion that only males can...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/growth-trends-of-social-networking-sites-in-2007-08/' rel='bookmark' title='Permanent Link: Growth Trends of Social Networking Sites in 2007-08'>Growth Trends of Social Networking Sites in 2007-08</a> <small>Social networking has become one of the popular online activities...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/what-image-does-a-good-brand-name-have-on-customers/' rel='bookmark' title='Permanent Link: What image does a good brand name have on customers?'>What image does a good brand name have on customers?</a> <small>Almost everything these days is available in a branded version....</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>In the animal kingdom laws of attraction exist for drawing the most desirable mates and increasing chances of reproductive success. More often then not, it is the male of the species that dons the more impressive features, sings the merrier song or wears the most colorful coat in attempts to attract the female. While the females watch the displays put on and listen to the mating calls, the males put on their best show hoping to win the most fertile female. Take for example the northern cardinal. Like many male birds the northern cardinal has more colorful and vibrant feathers than their female counterparts. These bright feathers signal health with brighter feathers seen as clues to a healthier male, helping to attract females (New Hampshire Public Television, 2008). Indeed the males in the animal kingdom stop at nothing to impress their females and the stakes are often high with female reproductively being the key to continuing a species or its endangerment. Although at the top of the food chain, humans are also a part of the animal kingdom. However for humans, it is the burden of the women to attract their men and this has evolved into complex definitions of beauty and fertility for women.<br />
Independent of culture or time, beauty in women has been sought, defined and exemplified by evolution, society and men. From the curvaceousness of a Boticellian woman to the sensual curves of Marilyn Monroe, there is no denying that there exist factors, unchanging throughout time, which detect and define the standards of beauty showing the clear line between what is unattractive and what is alluring, what is repelling and what is beautiful. Men have become observers, voyeurs waiting to be impressed and women have become the watched objects, judged by their appearances for clues to their fertility. These standards of beauty created over time by men in power have resulted in power-knowledge struggles (Foucault, 1995) that influence women’s self-image and ideas of acceptable body image in society regardless of the absence of explicitly expressed desirability. In this essay the evolutionary standards of beauty will be explored through the lens of the Panoptican Theory to determine the real impact of society on a woman’s body image.<br />
When studied through evolutionary theories human attraction is defined as external traits and appearances which give clues to one’s health and fertility. According to evolutionary psychologist Robyn Dunbar, “when a person possesses characteristics that have been connected over time with increased fertility the person is seen as more attractive,” (Dunbar, 2007) which in modern society has become synonymous with beauty. Because the exclusive function of attraction is ultimately reproduction, investing in partners who appear fertile raises the reproductive success of that relationship.</p>
<p><a href="http://primedissertations.com/custom-written-dissertation.html">custom written dissertation</a></p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/hair-and-skin-care/female-hair-loss-herbal-treatment/' rel='bookmark' title='Permanent Link: Female hair loss herbal treatment'>Female hair loss herbal treatment</a> <small>People often have the mistaken notion that only males can...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/growth-trends-of-social-networking-sites-in-2007-08/' rel='bookmark' title='Permanent Link: Growth Trends of Social Networking Sites in 2007-08'>Growth Trends of Social Networking Sites in 2007-08</a> <small>Social networking has become one of the popular online activities...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/what-image-does-a-good-brand-name-have-on-customers/' rel='bookmark' title='Permanent Link: What image does a good brand name have on customers?'>What image does a good brand name have on customers?</a> <small>Almost everything these days is available in a branded version....</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/society%e2%80%99s-impact-on-body-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Aid Regulations are Changing</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/first-aid-regulations-are-changing/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/first-aid-regulations-are-changing/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:11:10 +0000</pubDate>
		<dc:creator>NewlandsTraining</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[First Aid]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=5233</guid>
		<description><![CDATA[The Health and Safety Executive (HSE) has announced the biggest changes to the First Aid at Work regulations for more than 25 years. From 1st October 2009 the four day First Aid at Work course will become a three day course, and a new one day course will be created – Emergency First Aid certificate.
The [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/' rel='bookmark' title='Permanent Link: How can CPR training be available online?'>How can CPR training be available online?</a> <small>If you have ever taken a CPR training course, you...</small></li><li><a href='http://publishmyself.net/personal-finance/credit-and-debt/steps-to-get-your-va-certificate-of-eligibility/' rel='bookmark' title='Permanent Link: Steps to Get Your VA Certificate of Eligibility'>Steps to Get Your VA Certificate of Eligibility</a> <small>Getting your VA certificate of eligibility will enable you to...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/surviving-in-a-changing-market/' rel='bookmark' title='Permanent Link: Surviving in a changing market'>Surviving in a changing market</a> <small>The market is always changing and in order to keep...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>The Health and Safety Executive (HSE) has announced the biggest changes to the First Aid at Work regulations for more than 25 years. From 1st October 2009 the four day First Aid at Work course will become a three day course, and a new one day course will be created – Emergency First Aid certificate.</p>
<p>The HSE strongly recommends that all first aiders do a half day annual refresher course.</p>
<p>New Legislation<br />
The new legislation applies to you when your current certificate is about to expire.</p>
<p>First Aid Refresher Training<br />
The HSE recognises that our skills fade during the three year current certificates and strongly recommends a three hour annual refresher course at the end of both the first and second year of your new First Aid at Work qualification.</p>
<p>You will not need to take the annual refresher in the same year that you attend a requalification course to renew your certificate. The requalification is still a two day course.</p>
<p>Book a first aid course with Newlands Training: <a href="http://www.newlandstraining.com/media/2009/08/first-aid-regulations-are-changing/">First Aid at Work Certificate</a></p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/' rel='bookmark' title='Permanent Link: How can CPR training be available online?'>How can CPR training be available online?</a> <small>If you have ever taken a CPR training course, you...</small></li><li><a href='http://publishmyself.net/personal-finance/credit-and-debt/steps-to-get-your-va-certificate-of-eligibility/' rel='bookmark' title='Permanent Link: Steps to Get Your VA Certificate of Eligibility'>Steps to Get Your VA Certificate of Eligibility</a> <small>Getting your VA certificate of eligibility will enable you to...</small></li><li><a href='http://publishmyself.net/business-and-technology/marketing/surviving-in-a-changing-market/' rel='bookmark' title='Permanent Link: Surviving in a changing market'>Surviving in a changing market</a> <small>The market is always changing and in order to keep...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/first-aid-regulations-are-changing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can CPR training be available online?</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:58:14 +0000</pubDate>
		<dc:creator>ClintJhonson</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[Online Training]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=5192</guid>
		<description><![CDATA[If you have ever taken a CPR training course, you may wonder how you can get the same level of instruction with an online CPR certification program. The answer is that it is quite simple to do so. There are so many different options available and so many advances in distance and online education that [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-to-receive-cpr-certification/' rel='bookmark' title='Permanent Link: How to receive CPR certification'>How to receive CPR certification</a> <small>There are several different ways to receive CPR certification.  In...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/vital-information-about-online-cpr-certification/' rel='bookmark' title='Permanent Link: Vital Information About Online CPR Certification'>Vital Information About Online CPR Certification</a> <small>Online CPR Certification is an excellent way to prepare for...</small></li><li><a href='http://publishmyself.net/home-and-family/education-home-and-family/how-to-choose-the-best-online-universities/' rel='bookmark' title='Permanent Link: How to Choose the Best Online Universities'>How to Choose the Best Online Universities</a> <small>There are literally hundreds of online universities offering distance education...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>If you have ever taken a CPR training course, you may wonder how you can get the same level of instruction with an online CPR certification program. The answer is that it is quite simple to do so. There are so many different options available and so many advances in distance and online education that you should be able to find a course and a style of instruction to help you get the most out of your online CPR certification experience.</p>
<p>On-site courses often use a variety of different instructional methods to help people retain important information. This is no different with CPR training that you can get on a website. They offer the same variety of courses including online CPR certification for adult, child and infant victims. This is important since the methods and amount of force is different from age to age. Online CPR certification can offer videos and illustrations for visual learners as well as text based learning for those who retain more information by reading. It is a good idea to know your learning style when you are deciding if a particular CPR training course is best for you.</p>
<p>Information covered by many online CPR certification courses will include information on using Automatic External Defibrillators. This can be important information since an AED may help to save an individual when conventional CPR is not effective. CPR training that includes this information can make the use of these instruments safer and more effective. Since these machines can be very powerful and may cause damage or death in untrained hands, it is critical that you have some familiarity and experience with how they are used and when they should be used. Learning how to accurately assess whether a victim is having heart related problems is important. A comprehensive course will also cover how to deal with unconscious choking. If an individual has an obstructed airway and you attempt to administer CPR it can make the situation worse.</p>
<p>CPR training is highly technical and it can be difficult to replace the use of training mannequins. Interactive videos can often help overcome this difference between online CPR certification and in-class sessions. You should also be able to interact with instructors and cover more closely any information that you are not fully comfortable with. Most websites will allow you to spend some time reviewing all of the information in order to get comfortable with the content, and then take the final exam at your own pace. This is excellent because if you are only taking the CPR training as a refresher course, you may already be familiar with the content of the course and can take the final exam to become certified in only a few minutes.</p>
<p>Online CPR certification can be an excellent way to get the training and information you need to properly administer CPR to someone in need. By taking your time to research what an online CPR certification course covers you can make sure that you are covered in any emergency situation that you could become involved in.</p>
<p><a href="http://www.cprprofessor.com/abouts.php">Online CPR certification</a> from cprprofessor.com can help you obtain valuable emergency response skills. Their range of <a href="http://www.cprprofessor.com">CPR training</a> options can help you make sure you are ready when they unthinkable happens.</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-to-receive-cpr-certification/' rel='bookmark' title='Permanent Link: How to receive CPR certification'>How to receive CPR certification</a> <small>There are several different ways to receive CPR certification.  In...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/vital-information-about-online-cpr-certification/' rel='bookmark' title='Permanent Link: Vital Information About Online CPR Certification'>Vital Information About Online CPR Certification</a> <small>Online CPR Certification is an excellent way to prepare for...</small></li><li><a href='http://publishmyself.net/home-and-family/education-home-and-family/how-to-choose-the-best-online-universities/' rel='bookmark' title='Permanent Link: How to Choose the Best Online Universities'>How to Choose the Best Online Universities</a> <small>There are literally hundreds of online universities offering distance education...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living With Diabetes</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/living-with-diabetes/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/living-with-diabetes/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:12:53 +0000</pubDate>
		<dc:creator>harrismiller</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[curable]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[living diabetes]]></category>
		<category><![CDATA[living with diabetes]]></category>
		<category><![CDATA[type I diabetes]]></category>
		<category><![CDATA[Type II Diabetes]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=9154</guid>
		<description><![CDATA[Living with diabetes can be a pain, but with enough information and knowledge about the disease it can help you control the effects of diets and to live your life just the way you want it.
Regardless of how old you are when you got diagnosed with diabetes, and regardless of which type of diabetes you [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/the-type-ii-diabetes-diet/' rel='bookmark' title='Permanent Link: The Type II Diabetes Diet'>The Type II Diabetes Diet</a> <small>Knowing the right The Type II Diabetes Diet can be...</small></li><li><a href='http://publishmyself.net/health-and-beauty/food-and-supplements/gestational-diabetes-diet/' rel='bookmark' title='Permanent Link: Gestational Diabetes Diet'>Gestational Diabetes Diet</a> <small>Learn the general information of Gestational Diabetes Diet plans, and...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/canine-diabetes-four-factors-to-determine-if-your-dog-is-at-risk/' rel='bookmark' title='Permanent Link: Canine Diabetes: Four Factors to Determine If Your Dog is at Risk'>Canine Diabetes: Four Factors to Determine If Your Dog is at Risk</a> <small>Most dog owners do not really think of the possibility...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><a title="Living with diabetes" href="http://diabetes-research.net/living-with-diabetes/">Living with diabetes</a> can be a pain, but with enough information and knowledge about the disease it can help you control the effects of diets and to live your life just the way you want it.</p>
<p>Regardless of how old you are when you got diagnosed with diabetes, and regardless of which type of diabetes you have been diagnosed with, you are going to face certain issues along the way that result directly from your condition. The good news is that, though diabetes is not always &#8220;curable,&#8221; you can live a long, happy, fulfilling and healthy life despite having this disease. Living with diabetes does not have to be difficult or even much of an imposition if you know how to care for yourself and keep your diabetes under control.</p>
<p><strong>Living With Diabetes</strong></p>
<p>For those of us with Type I diabetes, this means keeping vigilant about regular insulin injections. If you have Type II diabetes, then this means making important lifestyle changes in regards to your diet and exercise (or lack thereof!) regimen. If you have gestational diabetes, your condition will likely subside when the baby is born, but in the meantime, you must be careful about your diet in order to ensure that you and the baby stay healthy. Untreated gestational diabetes can result in the fetus having too much insulin in the blood and growing too big, which can then result in premature birth.</p>
<p><strong>Learning What to Do</strong></p>
<p>In all cases of diabetes, regardless of type, the monitoring of blood sugar levels is crucial. You cannot treat if you do not know what your levels are. Often, in Type II diabetics, simple changes to diet and exercise are enough to keep blood sugar levels on an even keel, though medications are sometimes necessary, too. A good diet and exercise regimen are important to all sufferers of diabetes, though, because they help maintain a healthy weight, and exercise improves the body&#8217;s response to insulin. Learning to take care of yourself will help you learn to live your life with diabetes and live it well.</p>
<p>Learn More About <a href="http://diabetes-research.net/living-with-diabetes">Living With Diabetes</a><br />
Understanding Diabetes, what causes diabetes, and how to treat type 2 diabetes.<br />
<a href="http://diabetes-research.net">http://diabetes-research.net</a><br />
Dan</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/the-type-ii-diabetes-diet/' rel='bookmark' title='Permanent Link: The Type II Diabetes Diet'>The Type II Diabetes Diet</a> <small>Knowing the right The Type II Diabetes Diet can be...</small></li><li><a href='http://publishmyself.net/health-and-beauty/food-and-supplements/gestational-diabetes-diet/' rel='bookmark' title='Permanent Link: Gestational Diabetes Diet'>Gestational Diabetes Diet</a> <small>Learn the general information of Gestational Diabetes Diet plans, and...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/canine-diabetes-four-factors-to-determine-if-your-dog-is-at-risk/' rel='bookmark' title='Permanent Link: Canine Diabetes: Four Factors to Determine If Your Dog is at Risk'>Canine Diabetes: Four Factors to Determine If Your Dog is at Risk</a> <small>Most dog owners do not really think of the possibility...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/living-with-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to receive CPR certification</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/how-to-receive-cpr-certification/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/how-to-receive-cpr-certification/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:42:38 +0000</pubDate>
		<dc:creator>ClintJhonson</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[cpr certification]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=5189</guid>
		<description><![CDATA[There are several different ways to receive CPR certification.  In some areas the American Red Cross offers courses in local hospitals so that people in the community can be trained in CPR.  The purpose of these courses is to ensure that there are people in the community who are trained to respond to emergency situations [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/vital-information-about-online-cpr-certification/' rel='bookmark' title='Permanent Link: Vital Information About Online CPR Certification'>Vital Information About Online CPR Certification</a> <small>Online CPR Certification is an excellent way to prepare for...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/' rel='bookmark' title='Permanent Link: How can CPR training be available online?'>How can CPR training be available online?</a> <small>If you have ever taken a CPR training course, you...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-to-wash-your-hands-to-prevent-illness/' rel='bookmark' title='Permanent Link: How To Wash Your Hands To Prevent Illness'>How To Wash Your Hands To Prevent Illness</a> <small>How To Wash Your Hands Properly The whole swine flu...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>There are several different ways to receive CPR certification.  In some areas the American Red Cross offers courses in local hospitals so that people in the community can be trained in CPR.  The purpose of these courses is to ensure that there are people in the community who are trained to respond to emergency situations in a calm and confident manner.  If there is a community course of this variety being offered in your area this may be something that you may want to consider enrolling in.</p>
<p>Another excellent way to receive CPR training is to enroll in one of the online CPR certification programs that can easily be found on the Internet.  These online CPR certification programs are very convenient no matter what your schedule is.  The fact that the material is always available online means that whenever you have the time, even if it is 3 in the morning, you can access the material and study it with the goal of receiving your CPR certification.  Online courses allow you to take the multiple choice exam that follows the course material as many times as necessary in order to receive your certification.  This means that you will not be certified until you thoroughly understand the processes and procedures involved.</p>
<p>Hands-on experience in not absolutely necessary in order to receive CPR certification.  In fact, very rarely do online courses even require hands-on experience, but this does not mean that a person that goes through an online course is not well trained.  CPR training requires a thorough understanding of the procedures and steps to follow in an emergency medical situation.  Thoroughly familiarizing oneself with this information will result in a trainee that is confident in the face of any emergency medical situation that is covered in the course.  Students also have the opportunity to review any material that they feel they need to cover more in order to get the full understanding of it, with 24/7 access to material. While on-site classes are a great avenue, they are only as good as the instructor teaching them. What if the instructor has a bad day? Will your training suffer? Online courses are consistent and that is a major benefit.</p>
<p>Online CPR training tends to be much less expensive than going into an office that offers hands-on training.  There is also the instant access feature of online CPR training that makes it ideal for most people.  Since not all people work well in a classroom setting the personalized approach that online training follows is also definitely another benefit.  Whether in the workplace or as a member of the community it is important to take a serious look at what online CPR certification programs have to offer.</p>
<p>CPR training has far-reaching effects.  It is definitely a confidence booster.  There is a certain sense of protection that comes from knowing the proper procedures to follow in a medical emergency.  Your CPR certification can open up more job opportunities as employers notice your special skills on your resume.  Most importantly you are helping to make the world a safer place by becoming one of the many Good Samaritans out there who try there best to help people in need, even strangers.  CPR training and certification is definitely beneficial.</p>
<p><a href="http://www.cprprofessor.com/services.php">CPR training</a> is very beneficial and something that everyone should avail themselves of.  <a href="http://www.cprprofessor.com">CPR certification</a> can be received online and can help you feel more prepared for emergency medical situations.</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/general-health/vital-information-about-online-cpr-certification/' rel='bookmark' title='Permanent Link: Vital Information About Online CPR Certification'>Vital Information About Online CPR Certification</a> <small>Online CPR Certification is an excellent way to prepare for...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-can-cpr-training-be-available-online/' rel='bookmark' title='Permanent Link: How can CPR training be available online?'>How can CPR training be available online?</a> <small>If you have ever taken a CPR training course, you...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/how-to-wash-your-hands-to-prevent-illness/' rel='bookmark' title='Permanent Link: How To Wash Your Hands To Prevent Illness'>How To Wash Your Hands To Prevent Illness</a> <small>How To Wash Your Hands Properly The whole swine flu...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/how-to-receive-cpr-certification/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose the Perfect Mastectomy Bras</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/how-to-choose-the-perfect-mastectomy-bras/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/how-to-choose-the-perfect-mastectomy-bras/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:29:00 +0000</pubDate>
		<dc:creator>jakemyers</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[mastectomy bra]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=8374</guid>
		<description><![CDATA[Losing your breast to breast cancer can be a very traumatic experience.  After a mastectomy, the next big challenge that you have to face is finding the right strap on breasts.  By getting the right mastectomy bras, you will be able to wear whatever clothing you want.  So there is no reason for you to [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/weight-loss/how-to-get-rid-of-man-boobs-don%e2%80%99t-choose-the-surgery-just-yet/' rel='bookmark' title='Permanent Link: How to Get Rid of Man Boobs &#8211; Don’t Choose the Surgery Just Yet'>How to Get Rid of Man Boobs &#8211; Don’t Choose the Surgery Just Yet</a> <small>Are you distraught by the fact that you have man...</small></li><li><a href='http://publishmyself.net/home-and-family/how-to-choose-the-perfect-granite-kitchen/' rel='bookmark' title='Permanent Link: How to choose the perfect Granite Kitchen'>How to choose the perfect Granite Kitchen</a> <small>There is definitely no doubt about it; a granite kitchen...</small></li><li><a href='http://publishmyself.net/home-and-family/fashion/how-to-choose-the-best-abercrombie-jacket-for-short-men/' rel='bookmark' title='Permanent Link: How to Choose the Best Abercrombie Jacket for Short Men'>How to Choose the Best Abercrombie Jacket for Short Men</a> <small>The perfect fashion is all about wearing your clothes smartly. ...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Losing your breast to breast cancer can be a very traumatic experience.  After a mastectomy, the next big challenge that you have to face is finding the right strap on breasts.  By getting the right mastectomy bras, you will be able to wear whatever clothing you want.  So there is no reason for you to brood and lose hope.  You will not be consigned to a life of wearing oversized shirts and thick jackets for the rest of your life.  As long as you have the perfect strap on mastectomy bra, you will be able to fully regain and enjoy your social life.</p>
<p>Eight weeks after your surgery, you can now start looking for the right strap on breasts.  The best thing that you can do is to seek expert advice.  There are qualified fitters for mastectomy bras who can ensure that you will get the perfect pair.  In some specialty women’s stores that offer bras for post-mastectomy patients, their fitters provide the service free of charge. It is also best to find online shops that provide this kind of service.  Your best bet however is to personally consult a professional fitter so you can get a more accurate fit.  If you are apprehensive about the process of mastectomy bra fitting, it would be best if you can consult your personal physician and ask for specific recommendations about this issue.</p>
<p>When choosing the right kind of mastectomy bras, it is highly advisable to select silicone made strap on breasts.  Silicone is the perfect material that has the right consistency, texture, and firmness.  You will have plenty of options for mastectomy strap-on bras.  You will be able to select if you want a firm, soft or heavy breast forms.  You can also choose if you want asymmetrical or symmetrical breasts.  If you are going to buy online, all these specs are also available.  All you have to do is to choose from the catalog of the online retailer.</p>
<p>Always remember that the sizes of mastectomy bras vary greatly.  These are not one size fit all products.  So you need to carefully select the right strap on breasts that will be comfortable for you.  Choosing mastectomy strap on bras depends heavily on your individual preference.  So you need to evaluate the bras if they are really comfortable to wear.  Remember, you will probably wear your mastectomy bra everyday.  So be sure that it has the right strap, properly weighted, and will adhere comfortably to your skin.  It is also best to choose seamless breast forms that have neutral color hues.  This will ensure that your mastectomy bras will look like real breasts.</p>
<p>Losing your breast to breast cancer is not the end of your social life.  You have to be thankful that you were able to overcome the big C.  So after your surgery, there is no reason for you to get depressed because you lost one or both breasts.  You can simply purchase mastectomy strap on breasts so you can regain your old stunning figure.</p>
<p>Are you looking for the best <a href="http://www.buybreastforms.com">mastectomy bras</a> ? Visit our website today and know more about <a href="http://www.buybreastforms.com">strap on breasts</a> so you can regain your old figure.</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/weight-loss/how-to-get-rid-of-man-boobs-don%e2%80%99t-choose-the-surgery-just-yet/' rel='bookmark' title='Permanent Link: How to Get Rid of Man Boobs &#8211; Don’t Choose the Surgery Just Yet'>How to Get Rid of Man Boobs &#8211; Don’t Choose the Surgery Just Yet</a> <small>Are you distraught by the fact that you have man...</small></li><li><a href='http://publishmyself.net/home-and-family/how-to-choose-the-perfect-granite-kitchen/' rel='bookmark' title='Permanent Link: How to choose the perfect Granite Kitchen'>How to choose the perfect Granite Kitchen</a> <small>There is definitely no doubt about it; a granite kitchen...</small></li><li><a href='http://publishmyself.net/home-and-family/fashion/how-to-choose-the-best-abercrombie-jacket-for-short-men/' rel='bookmark' title='Permanent Link: How to Choose the Best Abercrombie Jacket for Short Men'>How to Choose the Best Abercrombie Jacket for Short Men</a> <small>The perfect fashion is all about wearing your clothes smartly. ...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/how-to-choose-the-perfect-mastectomy-bras/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Type II Diabetes Diet</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/the-type-ii-diabetes-diet/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/the-type-ii-diabetes-diet/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 13:29:01 +0000</pubDate>
		<dc:creator>harrismiller</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[adult onset-diabetes]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetes mellitus]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=8035</guid>
		<description><![CDATA[Knowing the right The Type II Diabetes Diet can be a great help to overcome the devastating effects of diabetes in the body.
Though most commonly known as adult onset-diabetes, Type 2 diabetes mellitus can, actuality, develop at any time during your life. In fact, this type of diabetes is now becoming increasingly prevalent in children. [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/food-and-supplements/gestational-diabetes-diet/' rel='bookmark' title='Permanent Link: Gestational Diabetes Diet'>Gestational Diabetes Diet</a> <small>Learn the general information of Gestational Diabetes Diet plans, and...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/living-with-diabetes/' rel='bookmark' title='Permanent Link: Living With Diabetes'>Living With Diabetes</a> <small>Living with diabetes can be a pain, but with enough...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/canine-diabetes-what-your-dog-can-and-can%e2%80%99t-eat/' rel='bookmark' title='Permanent Link: Canine Diabetes: What Your Dog Can and Can’t Eat'>Canine Diabetes: What Your Dog Can and Can’t Eat</a> <small>The vet has probably explained a lot of things to...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Knowing the right <a title="The Type II Diabetes Diet" href="http://diabetes-research.net/diabetes-and-diet">The Type II Diabetes Diet</a> can be a great help to overcome the devastating effects of diabetes in the body.</p>
<p>Though most commonly known as adult onset-diabetes, Type 2 diabetes mellitus can, actuality, develop at any time during your life. In fact, this type of diabetes is now becoming increasingly prevalent in children. In Type 2 diabetes, the pancreas is producing insulin but the body is unable to process or respond to it properly. Unlike in Type 1 diabetes mellitus where the body is unable to produce insulin, in Type 2, insulin is present but the body is resistant to it.</p>
<p>Perhaps the most important thing to know about Type 2 diabetes is that it can be effectively treated. The key to management and control is to make significant changes in ones diet and lifestyle. Ranking high on the list of risk factors for Type 2 diabetes are obesity and having a non-active lifestyle. Eliminating those major risks and issues is best. If you have been diagnosed with Type 2 diabetes, a lifestyle overhaul is necessary. This is to ensure that one can live a long, full life without any of the dire consequences of untreated diabetes.</p>
<p>A diabetes diet means regulated carbohydrate but increased fiber intake. Carbohydrates are the main contributors to rising blood sugar levels. Adding a good amount of fiber to your diet will help control and maintain glucose levels. Fiber delays sugar absorption and helps you better control those levels. Protein and fats should be consumed in moderation, as one should in any other diet. A good planned diet will help you maintain a healthy weight Balance and moderation should keep your blood sugar balanced, too.</p>
<p><a href="http://diabetes-research.net/diabetes-and-diet">More About Type 2 Diabetes</a>! Understand Diabetes, what causes diabetes, and how to treat type 2 diabetes.<br />
<a href="http://diabetes-research.net">http://diabetes-research.net</a></p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/food-and-supplements/gestational-diabetes-diet/' rel='bookmark' title='Permanent Link: Gestational Diabetes Diet'>Gestational Diabetes Diet</a> <small>Learn the general information of Gestational Diabetes Diet plans, and...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/living-with-diabetes/' rel='bookmark' title='Permanent Link: Living With Diabetes'>Living With Diabetes</a> <small>Living with diabetes can be a pain, but with enough...</small></li><li><a href='http://publishmyself.net/home-and-family/pets/canine-diabetes-what-your-dog-can-and-can%e2%80%99t-eat/' rel='bookmark' title='Permanent Link: Canine Diabetes: What Your Dog Can and Can’t Eat'>Canine Diabetes: What Your Dog Can and Can’t Eat</a> <small>The vet has probably explained a lot of things to...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/the-type-ii-diabetes-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alleviate Back Discomfort With a Massage</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/alleviate-back-discomfort-with-a-massage/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/alleviate-back-discomfort-with-a-massage/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 19:19:07 +0000</pubDate>
		<dc:creator>mercy17</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[massage chair]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=7719</guid>
		<description><![CDATA[It has been another long day at the office. Right now you are feeling discomfort in your neck, shoulders, and lower back. Having an office job has its drawbacks because some days the pain from sitting all day is unbearable. Possibly your physician has diagnosed a back condition caused by a slipped disc, muscle fatigue, [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/portable-massage-chairs/' rel='bookmark' title='Permanent Link: Portable Massage Chairs'>Portable Massage Chairs</a> <small>There are many kinds of message chairs that are available...</small></li><li><a href='http://publishmyself.net/home-and-family/furniture-home-and-family/the-importance-of-ergonomic-office-chairs/' rel='bookmark' title='Permanent Link: The importance of ergonomic office chairs'>The importance of ergonomic office chairs</a> <small>Ergonomic chairs are rapidly gaining in popularity. The simple reason...</small></li><li><a href='http://publishmyself.net/home-and-family/travel/wellness-hetvege-or-wellness-weekends-you-can%e2%80%99t-do-without/' rel='bookmark' title='Permanent Link: Wellness Hétvége or Wellness Weekends you can’t do without'>Wellness Hétvége or Wellness Weekends you can’t do without</a> <small>A wellness hétvége or wellness weekend spent at one of...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>It has been another long day at the office. Right now you are feeling discomfort in your neck, shoulders, and lower back. Having an office job has its drawbacks because some days the pain from sitting all day is unbearable. Possibly your physician has diagnosed a back condition caused by a slipped disc, muscle fatigue, or lower back pain due to an injury suffered many years ago. The only thing that seems to work is lying down or medication; however, both are unacceptable during work hours. What can you do to relief yourself from such torture during the day without interfering with your performance? There is a simple yet effective solution that can bring comfort and relief to your situation.</p>
<p>Finding a solution can be as simple as finding the right massage office chair to combat your symptoms. The best way to determine the right massage office chair is to ask your doctor. They can suggest the type of chair design to help alleviate the pain that comes from sitting in a single position for several hours each day.</p>
<p>There are all types of massage office chair models offering heat, localized deep tissue massage, several supine positions as well as chair adjustments from every angle. The right ergonomically designed chair will allow you to work while being treated to a therapeutic massage each and every day. There are many massage office chair solutions that can even correct some back problems by improving your posture with each sitting.</p>
<p>Enjoy choosing a style from an endless selection of designs, colors, and fabric options, to fit any office decor.</p>
<p>There is no need to sit in pain when there is a ready solution accessible providing excellent support for your entire body. The technology available in providing therapeutic solutions to back pain with massage is simply amazing. Don&#8217;t sit in pain any longer, make plans to get your massage office chair today.</p>
<p>Read more about <a href="http://www.massageofficechair.net/" target="_new">Massage Office Chair</a>. Visit our site for lots of <a href="http://www.massageofficechair.net/" target="_new">Massage Office Chairs</a> Information.</p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/portable-massage-chairs/' rel='bookmark' title='Permanent Link: Portable Massage Chairs'>Portable Massage Chairs</a> <small>There are many kinds of message chairs that are available...</small></li><li><a href='http://publishmyself.net/home-and-family/furniture-home-and-family/the-importance-of-ergonomic-office-chairs/' rel='bookmark' title='Permanent Link: The importance of ergonomic office chairs'>The importance of ergonomic office chairs</a> <small>Ergonomic chairs are rapidly gaining in popularity. The simple reason...</small></li><li><a href='http://publishmyself.net/home-and-family/travel/wellness-hetvege-or-wellness-weekends-you-can%e2%80%99t-do-without/' rel='bookmark' title='Permanent Link: Wellness Hétvége or Wellness Weekends you can’t do without'>Wellness Hétvége or Wellness Weekends you can’t do without</a> <small>A wellness hétvége or wellness weekend spent at one of...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/alleviate-back-discomfort-with-a-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mid Afternoon Slump</title>
		<link>http://publishmyself.net/health-and-beauty/general-health/mid-afternoon-slump/</link>
		<comments>http://publishmyself.net/health-and-beauty/general-health/mid-afternoon-slump/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:43:25 +0000</pubDate>
		<dc:creator>readabook</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://publishmyself.net/?p=7053</guid>
		<description><![CDATA[Don&#8217;t you always wonder why you have that mid afternoon slump? If you knew why it happened you could probably avoid it and get a lot more work done. Well, Dr. Oz has some very simple advice about the afternoon slump. He explains what is myth, what is fact and what you can do to [...]


Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/do-colon-cleansers-work/' rel='bookmark' title='Permanent Link: Do Colon Cleansers Work?'>Do Colon Cleansers Work?</a> <small>Well? Do Colon Cleansers or Body Cleanses Work? I can...</small></li><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/digestion-system-and-colon-health/' rel='bookmark' title='Permanent Link: Digestion System and Colon Health'>Digestion System and Colon Health</a> <small>Digestive Health Colon Cleansing has become so popular lately and...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/breast-milk-and-prebiotics/' rel='bookmark' title='Permanent Link: Breast Milk and Prebiotics'>Breast Milk and Prebiotics</a> <small>This is a remarkable story and an instance where fact...</small></li></ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t you always wonder why you have that mid afternoon slump? If you knew why it happened you could probably avoid it and get a lot more work done. Well, Dr. Oz has some very simple advice about the afternoon slump. He explains what is myth, what is fact and what you can do to stop afternoon slump from happening to you.</p>
<p><strong>Myth</strong>: Mid afternoon slumps are caused by what you ate for lunch.<br />
<strong>Truth:</strong> Some foods may increase that tired feeling but they are not actually the cause of it. Large heavy meals may increase the feeling you need a nap but so can an unbalanced intake of carbohydrates, protein and fat.</p>
<p><strong>Myth: </strong>Afternoon slumps mean you have a sleep disorder.<br />
<strong>Truth:</strong> According to Dr. Oz, your natural circadian rhythms create small ebbs and flows in functions including sleep and alertness. One major dip occurs at midnight and dawn and another smaller dip happens between 1 p.m. and 4 p.m.</p>
<p><strong>Myth:</strong> Lunchtime workouts make the afternoon slump worse.<br />
<strong>Truth:</strong> Workers are less likely to feel fatigue in the afternoon when they exercise during lunch. The type, duration or intensity of the exercise doesn&#8217;t seem to matter.</p>
<p>Did you know that colon health affects your energy levels? Find out more about the <a href="http://www.curepure.com/?p=34">Diet for Colon Health </a>at <a href="http://www.curepure.com/?p=34">Curepure.com</a></p>


<p>Related posts:<ol><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/do-colon-cleansers-work/' rel='bookmark' title='Permanent Link: Do Colon Cleansers Work?'>Do Colon Cleansers Work?</a> <small>Well? Do Colon Cleansers or Body Cleanses Work? I can...</small></li><li><a href='http://publishmyself.net/health-and-beauty/natural-remedies/digestion-system-and-colon-health/' rel='bookmark' title='Permanent Link: Digestion System and Colon Health'>Digestion System and Colon Health</a> <small>Digestive Health Colon Cleansing has become so popular lately and...</small></li><li><a href='http://publishmyself.net/health-and-beauty/general-health/breast-milk-and-prebiotics/' rel='bookmark' title='Permanent Link: Breast Milk and Prebiotics'>Breast Milk and Prebiotics</a> <small>This is a remarkable story and an instance where fact...</small></li></ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://publishmyself.net/health-and-beauty/general-health/mid-afternoon-slump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
