jacksongi

Dr. Frank W. Jackson, M.D. My medical career and experience began when I founded and ran a Gasterenterology practice and helped thousands of patients over a career spanning decades. While in practice, I began to write patient education articles in the field of gastroenterology including many on diets, diseases, drugs and procedures. All of this material - over 1,000 pages - was placed on my practice web site at gicare.com and became one of the most popular and frequently visited medical practice web sites on the internet. I then retired. But it continued to nag at me that I still had so much more to say. In other words, I found retirement a complete failure! I found myself researching more and more into the food fiber and prebiotics fields and the increase in GI diseases of Western civilization - diverticulosis, irritable bowel syndrome, Crohn's disease, ulcerative colitis and colon polyps and cancer. So, I decided to bring the field of prebiotics to the public, using this blog along with my website http://www.JacksonGI.com.

Web Site: http://www.jacksongi.com


The Importance of Full-Spectrum Prebiotics

One of the questions I’m asked most often is “how is Prebiotin’s Oligofructose-Enriched Inulin product different from inulin” or “FOS” Very often followed by “Because I can buy Inulin/FOS for a lot less…” True. You can buy inulin or generic FOS for a bit less. And there’s a reason: the full-spectrum prebiotic we use...
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Yeah, You Get Enough Fiber. Sure…

I hear it time and time again – usually from friends and family! “Oh, I don’t need a supplement. I get enough from eating a healthy diet.” Well, I know some really atypical folks, it seems. Because it turns out only 14% of us eat enough fruits and vegetables, according to USA Today (http://www.usatoday.com/news/health/2009-09-29-fruits-veggies-high-school-kids_N.htm?csp=34)....
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Prebiotcs, Fatty Liver and Leaky Gut

Our professors back in medical school always said we should listen carefully to patients as they usually could tell you what was wrong with them. Then I went into practice and patients began to tell me that they had a leaky gut A leaky gut? Yes, we knew that there were a few rare...
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New Study Suggests Prebiotics Can Increase Lifespan by 33%!

New Study Suggests Prebiotics Can Increase Lifespan by 33%!

A recently published study from the British Journal of Nutrition has demonstrated that Oligofructose Enriched Inulin (the exact active prebiotic in Prebiotin) can reduce cholesterol, triglycerides, body weight and leads to a 33% increase in lifespan! Okay, now the caveat: the study was done on rats and they were fed the prebiotic in Prebiotin for...
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Omnipresent Antibacterials

What could be more wonderful than having an antibacterial in your soap, toothpaste (Crest, Colgate, Sensodyne), after shave, mouth washes, clothes, bedding, even kitchen utensils, everything!. Ain’t chemistry wonderful? What is the agent that has so quietly seeped into our every day life?  Why, it is Triclosan. Never heard of it?  Then you must...
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The Role of Dietary Fiber and Prebiotics in Calcium Absorption, Osteoporosis and Menopause.

Most people, especially females, are aware of osteoporosis and the role that calcium plays in it. This essay will review key health factors that affect the bones and steps to maintain bone health. It will end with a discussion of the newer prebiotics food fibers, especially oligofructose enriched inulin, and its newly discovered role...
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Important New Research on Ulcerative Colitis

The smelly flatus that most ulcerative colitis (UC) patients have is not merely an embarassment or annoyance, it is likely a real problem.  The malodorous scent comes from hydrogen sulfide (H2S), a gas made by certain nasty bacteria in the colon. In addition to being very pungent, hydrogen sulfide is also very toxic –...
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Crohn’s Disease – Important New Information

There are bugs in your colon that are your friends. There are also some bugs that you do not want there. They seem to be the ones that cause inflammation problems for Crohns patients. We gastroenterology physicians have always known that colon bacteria play a key role in Crohns Disease. No bugs, no inflammation....
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Breast Milk and Prebiotics

This is a remarkable story and an instance where fact is stranger than fiction. First, some facts. If you have spent any time reading my articles, you will know that I am very focused on the health benefits of prebiotics. In short, a prebiotic is a special type of plant fiber that is not...
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The extraordinary bacteria of the colon

We live in a sea of bacteria. This is very good as most bacteria are our friends. They live on every surface in our environment, including our skin. In particular, they are valuable inhabitants of the mouth, vagina and the entire intestinal tract. In particular, the bacteria in the colon or large bowel are...
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