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Dietary fiber is that part of a plant that provides and maintains the plant’s structure. There are many types of plant fiber but they all share certain things in common. they are not digested by the small intestine so have no calories they bulk up the stool and so promote regularity the soluble fibers,...
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Did you know that a smoothie, while bringing some good nutrition to the table, can contain even more calories than a sugary soft drink? Before you go grabbing that next “nutri-bar,” yogurt or smoothie, make sure you’re balancing the nutrition and health benefits against sugar and calories! Many so-called healthy foods – especially snack products...
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One of the questions I’m asked most often is “how is Prebiotin’s Oligofructose-Enriched Inulin product different from inulin” or “FOS” Very often followed by “Because I can buy Inulin/FOS for a lot less…” True. You can buy inulin or generic FOS for a bit less. And there’s a reason: the full-spectrum prebiotic we use...
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I hear it time and time again – usually from friends and family! “Oh, I don’t need a supplement. I get enough from eating a healthy diet.” Well, I know some really atypical folks, it seems. Because it turns out only 14% of us eat enough fruits and vegetables, according to USA Today (http://www.usatoday.com/news/health/2009-09-29-fruits-veggies-high-school-kids_N.htm?csp=34)....
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Our professors back in medical school always said we should listen carefully to patients as they usually could tell you what was wrong with them. Then I went into practice and patients began to tell me that they had a leaky gut A leaky gut? Yes, we knew that there were a few rare...
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A recently published study from the British Journal of Nutrition has demonstrated that Oligofructose Enriched Inulin (the exact active prebiotic in Prebiotin) can reduce cholesterol, triglycerides, body weight and leads to a 33% increase in lifespan! Okay, now the caveat: the study was done on rats and they were fed the prebiotic in Prebiotin for...
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What could be more wonderful than having an antibacterial in your soap, toothpaste (Crest, Colgate, Sensodyne), after shave, mouth washes, clothes, bedding, even kitchen utensils, everything!. Ain’t chemistry wonderful? What is the agent that has so quietly seeped into our every day life? Why, it is Triclosan. Never heard of it? Then you must...
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I just spent a great 12 hour day at a gala symposium at Arizona Sate University in Tempe on Origins. It was a scientific extravaganza extraordinaire, looking at all aspects of our planet, our own solar system, our entire cosmos and, of course, us humans ourselves. These and the archived videos of the sessions...
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Most people, especially females, are aware of osteoporosis and the role that calcium plays in it. This essay will review key health factors that affect the bones and steps to maintain bone health. It will end with a discussion of the newer prebiotics food fibers, especially oligofructose enriched inulin, and its newly discovered role...
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The word prebiotic was only just coined in 1995. A prebiotic is not a probiotic, which is a beneficial bacteria in yogurt, other dairy products and now pills. Prebiotics are different. Prebiotics are certain types of very specialized plant fibers that the healthy bacteria in your gut use for fuel. Our Prebiotin product is...
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