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Mark Lakewood, CEO

Mark Lakewood, CEO of Building Strong Families National Seminars, http://www.StrongFamilies.us, is a distinguished author and speaker with over 20 years of clinical experience as family therapist.

Web Site: http://www.StrongFamilies.us


Three Effective Ways to Reduce Stress and Depressed Mood During the Holidays

The holiday season is quickly approaching and many of us are preparing for this joyous time of the year. Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can overcome anxiety and depressed mood during...
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Bullying Prevention Skills and Techniques for Children

Child bullying is a big problem in our schools today.  The main difference between child bullying today from the past is the nature of the bullying and the violence that occurs in the aftermath.  Cyberbullying is becoming a popular and more destructive form of bullying than traditional bullying.  More children today are bringing guns...
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